Free Weekly Yoga Class
Focus: Yoga for women who desire a gentle and effective approach to optimizing fertility. This class is designed for all women diagnosed with infertility whether your approach is natural, IUI, IVF, or egg donor route, you are welcome to join.
Cost: Free, may change in the future.
Format: Virtual class via Zoom
Level: ALL LEVELS. This is a therapeutic and nurturing practice focused on enhancing fertility.
Time and Date: Tuesdays 6 to 7:15 pm eastern time, resumes January 5, 2020
Teacher: Paulette McMillan, RYT200, started teaching fertility yoga to support women undergoing fertility treatments to help alleviate stress and improve the likelihood of conception and a healthy birth. She studied and apprenticed at the Yoga Center of Columbia under the excellent guidance of Lucy Lomax and Kelly Fisher.
“Yoga for Optimizing Fertility” course is modelled on Lynn Jensen’s Yoga for Fertility and on the work of Pulling Down the Moon.
For background on Paulette McMillan visit: https://marylandhealthandwellness.com/about-us/
Contact: If you are interested and would like more information or join the class, please contact Paulette directly at paulettemcmillan@verizon.net.
